Wednesday, March 11, 2020

Recovery Short Orbit

Even though I usually give myself a longer break after a marathon, my body was telling me I was I ran a short orbit to see how my legs actually felt.  And surprisingly, they felt pretty normal.  If I hadn't started as late as I had, I probably would have attempted a full 6 to 8 mile run.

Sure my right ankle is still bugging me when I walk (as it often does after long runs) and is especially noticeable first thing in the morning, but otherwise I feel surprisingly good and probably could resume my normal maintenance routine tomorrow or Friday.  I'll likely just pick the morning without rain since there's quite a bit of the wet stuff in our forecast.

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