With a trip planned for the end of July, interest in attending NSXPO in September, and another big trip yet to be scheduled (but definitely...

Time to add another incident to my growing list: this time I tripped on an exposed root on Moccasin Trail as I approached the entrance to th...

Strange.  I logged 1,357 miles running in 2024, my fourth highest annual total ever - behind 2021 (1,538), 2012 (1,406), 2023 (1,376), and s...

After hearing that I tripped during this morning's run, Valerie commented that I seem to fall a lot.  She didn't buy my explanation ...

Just over a week ago, on runs leading up to a rare business trip, one of my Galaxy Buds+ earbuds starts refusing a charge, the left earbud. ...

My last run of 2023 was rain delayed into the afternoon, but not abbreviated, deterred or deferred to 2024.  I wanted to do at least 10 mile...

For only the third time since I started running marathons, I have decided to run 26.2 miles without entering a race.  This is the second tim...