Strange.  I logged 1,357 miles running in 2024, my fourth highest annual total ever - behind 2021 (1,538), 2012 (1,406), 2023 (1,376), and s...

After hearing that I tripped during this morning's run, Valerie commented that I seem to fall a lot.  She didn't buy my explanation ...

Just over a week ago, on runs leading up to a rare business trip, one of my Galaxy Buds+ earbuds starts refusing a charge, the left earbud. ...

My last run of 2023 was rain delayed into the afternoon, but not abbreviated, deterred or deferred to 2024.  I wanted to do at least 10 mile...

For only the third time since I started running marathons, I have decided to run 26.2 miles without entering a race.  This is the second tim...

In terms of my running routine, this year ends on an unusual note.  I had planned to do my long run today so I could take a break tomorrow, ...

When my wife ordered my first pair of ASICS GEL Kayano 26s in 2020, she ordered my usual size 11 shoe...and I didn't discover the size w...